by julavie | Aug 22, 2018 | Hacks, Lifestyle
Sometimes, when we cook our dishes or make our healthy juice recipes, we’re often left with some leftover peels, pulps, and even spare untouched produce. Have you ever thought that your fruits and vegetables’ peels and leftovers can be used in many other...
by julavie | Aug 1, 2018 | Hacks, Lifestyle
This is a tale as old as time. Many parents of today are still having a hard time getting their children to consume more fruits and vegetables. It helps to understand that kids’ aversion to sour or bitter taste is a trait inherited from our ancestors (sour and...
by julavie | Jun 13, 2018 | Hacks
As we strive to be healthy and provide our bodies with the optimum vitamins and minerals, we can’t always be perfect in achieving it. Most of the time, we get too excited when deciding to start being healthy that we tend to not focus on the goal but on the...